Lives in Dublin.
Teaches yoga everywhere.
Hi there, I'm Laura. You are so welcome here.
I am passionate about bringing yoga to people of all body types, minds and abilities.
If you can breathe, you can practice yoga.
Yoga can even be practiced without moving your body, pretty cool, huh!?
I teach online and so where ever you are, you are welcome to join me.
What's coming up? Join me!
Soulfully Embodied Circle
20,00 €
Reconnect with Your Body, Heart, and Soul this December through deep rest.
Join the Soulfully Embodied Circle this December, a monthly women’s gathering designed to help you deepen your connection with yourself through embodied yoga, meditation, pranayama, and journaling. This circle is a sacred space where women of all shapes and sizes are welcomed to explore self-compassion, mindful movement, and personal reflection. No prior experience is required.
For 4 Sundays in December, you'll receive two x 15-minute sessions that guide you back to your body’s wisdom. Our practices are simple yet powerful, focusing on breath awareness, gentle movement, and meditation, creating moments of stillness and self-love. You’ll also receive a weekly journaling prompt to further explore your inner world and cultivate self-awareness.
Join me and experience how embodied practices can enhance your life.Quantity
One month class pass
45,00 €
The monthly pass gives you access to Tuesdays 60 minute class and Wednesdays 20 minute class for the month. Recordings are also included for 4 weeks.
Signing up for the month gives you 4 weeks for the price of 3. Even better value when there's 5 weeks in the month!Quantity
One week class pass
15,00 €
1 reviewsCome join us for Tuesdays evening class 8:15-9:15 and Wednesdays evening class 8:00-8:20. Recordings included for 1 week.QuantityTHINGS I DO
So, what kind of classes can you find here? Let's take a look!
Embodied Hatha
Hatha is a Sanskrit word that means Sun & Moon. The balance within you.
Exploring functional movement in a diet culture free zone.
Hatha yoga is a slower paced class. We take our time to sense into the body and find what suits on any given day.
Did you know we each have a completely unique skeleton?
This class is an opportunity to explore that and find what works for you.
This class is on Tuesday evenings from 20:15 - 21:15.
A beautiful time just for you to connect with yourself.
Recordings of the class are available in the private membership library.
Tranquil Twenty
A twenty minute midweek meditation practice.
Do you think meditation is a time for a clear mind and no thoughts? Well I am here to tell you that is not the case.
Meditation is a skill to be practiced. Even highly skilled meditators will have a busy mind. Befriend the busyness and stillness will come.
This class is on Wednesday evenings from 20:00 - 20:20 pm
Recordings of the class are available in the private membership library.
Seasonal Gatherings
Subscribe to my email list to be kept in the loop of these gatherings.
From New Moon & Full Moon workshops, Lughnasa and Samhain celebrations to Solstice gatherings and in person day retreats.
I'll be hosting gatherings throughout the year.
